Have you ever had sex during your day? If not, know how wonderful it is to have sex during the day and it also provides a large number of health benefits. However, the benefits of morning sex will require you to start making changes to your routine.
1. This is
the best way to start the day
If you have to start the
day with the care of your body, the best way to do this is to do workouts,
mediate. So why not include sex in it as well?
Having sex in the morning
is considered one of the best ways to start the day. This is because when you
orgasm your body releases the chemical oxytocin which makes you feel happier
and less depressed.
2. You can
count this as a mini workout
Morning sex is not
equivalent to doing an hour on a treadmill, but it is considered a workout
calculation nonetheless. Studies have shown that having sex burns about 5
calories per minute, which is equivalent to walking 5 km.
3. This can
be a better replacement for coffee or tea
Sex in the morning can
excite you but coffee or tea cannot! If you want, you can also use some of our
adult pleasure toys.
4. It also
reduces your stress
Everyone needs to reduce
their morning stress levels. Well, an early morning bed can be the perfect way
to start your day stress-free. According to one study, pleasurable activities
lower your stress hormone levels.
5. Your body
is ready to learn new things in the morning
Both estrogen and
testosterone levels are at their highest in the morning, so it increases sexual desire which makes morning sex feel great. At this time you can also enjoy sex
in a new position because your energy level is also very high in the morning,
so this is the best time of the day to have sex.
6. This
increases intimacy between couples
Waking up with your partner
in the morning helps to increase the level of endorphins, often increasing the
level of intimacy between partners, thus helping the relationship last longer.
7. You can also
take the help of sex stories
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